The best sports on the telebox tonight

In the Blue Square Premier, second-place Torquay are looking to catch up league leaders Aldershot when they visit Plainmoor tonight. Meanwhile, Nottingham Forest and Carlisle will be battling to secure their League One playoff places at the City Ground.

Interestingly, both the lower-placed teams (Torquay and Forest) are favourites to win tonight, so there may be some value in backing their opposition.

League One
Nottingham Forest/ Carlisle Utd (Sky Sports 1, 7.45pm) - bet here

Blue Square Premier
Torquay Utd/ Aldershot (Setanta Sports 1, 8pm) - bet here

The best sports on the telebox tonight

There’s not much in the way of sports action tonight, but don’t start thinking about Holby City just yet, as the Setanta Shield is live on, er, Setanta. It’s the quarter-final stage and Aldershot are favourites to progress against Crawley tonight and to win the competition outright.

Conference League Cup quarter-final
Crawley Town/ Aldershot (Setanta Sports 1, 7.45pm) - bet here

 If you want to catch this tasty non league action on Setanta tonight, you can sign up by clicking here.